(Full disclosure: this stuff looks like food coloring, and will not only turn your water dark green but it'll tint your teeth and tongue if you don't suck it down fast enough, preferably with a straw.) If you've never given it a try, be warned that the taste is somewhat unfamiliar-earthy, plant-y, a little metallic-but certainly one that, over time, can be acquired much like standard green juice. Most include directions that advise taking a tablespoon daily, either on its own or poured into water or juice. See: 5 Solid Lifestyle Changes to Help Prevent. In recent years, an uptick in companies selling pre-bottled chlorophyll water have emerged and most are respectable (i.e., not chock full of additives) but perhaps the best and most cost-effective way to consume it is picking up a bottle of liquid chlorophyll from your local health food store or speciality market. It's been said to help with blood detoxification, odor control, wound healing, gut health, energy, immune system support and cancer prevention. Some also note that the jury is out on whether we truly need to absorb it more than we already do from eating green veggies and algae, however. Liquid chlorophyll-made from the molecule inside green plants and vegetables that give them their color-is actually chlorophyllin, a water-soluble form of chlorophyll that some experts say might be better absorbed in the body than pure chlorophyll which can be found in power or pill form. It's a key factor in the process of photosynthesis, as is absorbs energy from light and generates oxygen as a byproduct. What is chlorophyll?Ĭhlorophyll, you might recall from ninth grade bio class, is the bright green pigment found in plants and is vital to their growth and survival. So is chugging Elphaba-colored water too good to be true or are these so-called benefits just another TikTok wellness obsession lacking merit? Read on to find out. The liquid, according to fervent online fans, is a miracle worker of sorts, supposedly helping with everything from cell regeneration to giving you ridiculously glowy skin to quelling body odor to boosting energy levels to easing a hangover. When researching the benefits of chlorophyll water, it's hard not to be skeptical.
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